Billed as a healthy approach to better health through five "pillars of health" in a Japanese wellness company. 7:30 p.m. 400 Corporate Drive. Ft. Lauderdale. Details: (305) 815-0702 STRETCHING & MEDITATION
Therapeutic workshop. Meets weekly on Wednesday this month. $5. 6-7 p.m. Victor E. Clarke Education Center, South Miami Hospital, 6200 SW 73rd St. Details: (305) 662-8106.