MINDFULNESS BASED STRESS REDUCTION
8-week course meets once weekly. Lifestyle management techniques using meditation and gentle stretching to cope with stress. $500. 9-11 a.m. Classroom F, Victor E. Clarke Center, South Miami Hospital, 6200 SW 73rd St. Details: (305) 662-5130.
STRETCHING & MEDITATION
Therapeutic workshop. $5. 6-7 p.m. Victor E. Clarke Education Center, South Miami Hospital, 6200 SW 73rd St. Details: (305) 662-8106.