Calendar Of Events Health
Written by Miami Today on January 10, 2002
MINDFULNESS-BASED STRESS REDUCTION
8-week course on lifestyle management techniques using meditation and stretching. $500; $450 with physician referral. Meets weekly for two hours. 9-11 a.m. Classroom F, Victor E. Clarke Education Center, South Miami Hospital, 6200 SW 73rd St. Details: (305) 662-5130.
"Help for High Blood Pressure." Speaker: Dr. Michell Astarita-Gallardo, internist. $5. 7-8:30 p.m. Coral Gables War Memorial Youth Center, 405 University Drive. Details: (305) 412-8700.
STRETCHING & MEDITATION
Therapeutic workshop. Meets weekly on Wednesday this month. $5. 6-7 p.m. Victor E. Clarke Education Center, South Miami Hospital, 6200 SW 73rd St. Details: (305) 662-8106.